Raquel Sotelo, LPC-Associate
Supervised by Tarkitha Williams, MA, LPC-S.
My Story
Hello! Welcome to the first step of healing. Whether you struggle with excessive anxiety, depressing thoughts and/or telling yourself that you aren't enough, I can help guide you to building your self-worth and work towards living a healthy, satisfying lifestyle. Do you notice that you minimize yourself (values, accomplishments, etc.)?
I am a licensed professional counselor-associate who offers compassion and support to individuals who are experiencing some of these difficulties in their lives such as anxiety, depression, low self esteem and a variety of other mental disorders. Using Cognitive Behavioral Therapy and Mindfulness training, I can help you overcome these struggles. I'm here to offer a safe and non-judgmental space via in-person or virtually. Your story is important and I am here to listen!